It seems just moments ago we were ringing in the New Year – 2017. How are you doing with the resolutions, goals, commitments or desires you made? Have you followed your game plan, or did you get distracted or sidelined? Most sports have a halftime break. The teams go to…
Be honest with yourself – how often do you find yourself worrying? A recent study revealed that the average person spends a whopping five years of their lives worrying! This is an enormous drain of time and energy for something that truly does not serve us. Worrying is a very…
My client Melanie was trapped in the “do more yet be less” cycle. Maybe you’ve been there. In a competitive workplace, she wanted to do more than others to demonstrate her value. At home, wanting to be a great mom, she felt she had to do more with her kids,…
‘Tis the season. No, not the holiday season. ‘Tis the season for resolutions, goals, intentions, or whatever you call your plans or dreams for 2017. There’s a strategy I share in Chapter 6 of End Overwhelm Now that’s effective for reducing overwhelm, and it also works great for goals or…
I’ll be home OVERWHELMED for Christmas The old Christmas carol, “I’ll Be Home For Christmas” painted a scene of a beautiful, relaxed home and loving relationships. As much as we wish that were our experience of Christmas, most of us experience a different scene. Heavy traffic, long lines, short-tempered staff.…
