Category: Blog
Your Inner Critic
You didn’t follow through the way you wanted, you ate something you regret, you said something you wish you could take back, And now your inner critic is giving you hell for it. This very common pattern of ‘beating yourself up,’ happens to even the seemingly-strongest people we know. Beating yourself…
Setting A Worry Date
Your Inner Critic

You didn’t follow through the way you wanted, you ate something you regret, you said something you wish you could take back, And now your inner critic is giving you hell for it. This very common pattern of ‘beating yourself up,’ happens to even the seemingly-strongest people we know. Beating yourself…